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When you’re craving a nice, relaxing soak in your hot tub, you’re probably not thinking about the safety precautions that go along with it. From the best hot tub temp to whether or not you should allow kids in hot tubs, there are plenty of things to consider before you submerge. Lucky for you, we’ve compiled these hot tub safety tips based the most common questions.

What’s the best hot tub temp?

Before settling into a hot tub, you’ll want to be sure it’s set to a comfortable temperature and be patient to allow it to heat up. If you have kids in hot tubs, don’t let the temperature exceed 95 degrees. If only adults are using it, never let it go higher than 104 degrees. The best way to keep tabs on the hot tub temp is to use a floating thermometer anytime you use the tub.

How long can you stay in a hot tub?

After a long, stressful day, you may feel like a nice two-hour soak is just what the doctor ordered.  Unfortunately, you’ll want to keep your session under 20 minutes to avoid any health dangers involving your heart, muscles, or joints. Children should soak for even shorter periods, keeping it under 10 minutes.

Are there any reasons I can’t use a hot tub?

If you’re pregnant or have a health condition such as diabetes, arthritis or heart disease, it’s best to seek your doctor’s advice before using a hot tub. Because the hot tub temp can boost the effects of alcohol and prescription drugs, you should also avoid a soak if you’ve consumed alcohol and consult with your physician about your medication before you make a splash.

How do I know if the hot tub is safe to use?

Hot tub safety tips aren’t much help if you’re not sure what safe hot tubbing entails. First off, there’s a good chance you’ll be using the hot tub at night when the cooler evening air comes in. Be sure to turn on the hot tub light to see where to climb in and where to sit. Also, there should be ample lighting around the tub to prevent slips and falls. Lighting will also showcase how clean the hot tub is, which is essential to a beneficial soak. A dirty hot tub only adds to the health dangers you can face. Finally, be sure to notice any strange odors or broken equipment, which can indicate potential dangers as well.

Use These Hot Tub Safety Tips Wisely

Now that we’ve answered how long can you stay in a hot tub, who can enjoy this rejuvenating experience, and what the optimal hot tub temp is, you’re probably ready to sink into yours right now. Don’t own a hot tub?  Hopefully this has inspired you to get one!